A psychologist author will be inspiring people about the steps to achieving happiness in a talk at Ramsbottom Library.

Dr Sandi Mann's book "Ten Minutes to Happiness: A daily journal that will change your life" was released several years ago.

She will be appearing at the Carr Street library on Tuesday, July 5 from 2pm to 3pm to talk about a therapeutic self-help programme designed to lift mood and improve mental health.

Dr Mann will focus on positive aspects of people's lives rather than the negatives.

Admission for the event, which runs during Health Information Week, will be free.

To book your place, go to https://www.eventbrite.co.uk/e/10-minutes-to-happiness-author-talk-with-dr-sandi-mann-tickets-347946085107 or phone the library on 0161 253 5352.